Fix Your Fitness

Anytime Fitness offers a convenient workout solution no matter when or where you go. With over 4,700 locations worldwide, members...

Though extreme diets and fads may seem appealing at first glance, they come with risks. These methods can lead to...

Lifestyle refers to the interests, attitudes and behavior of an individual or group. According to Austrian psychologist Alfred Adler, children...

A life-style or lifestyle is a way of living that expresses one's attitudes and values. This may include patterns in...